Anxiety - Hope Boutique & Apparel


Anxiety sucks

It’s something that you wish you didn’t know

It’s that beating in your chest

The gasp of air in your breath

The feeling of doubt

Of pain

Of disbelief

That it won’t get better

Those lies that your anxiety spews

That makes your thoughts run through and through

Sweaty palms and beady eyes

When will these feelings die

What is life without worry

When will I stop feeling like I have to scurry

Take a step back and breathe it in

Tell yourself that you won’t let anxiety win

This time you’re not alone

How a seven letter word

Can make 1 in 5 know the struggle all too well

Read a book

Take a bath

Do what you gotta do to relax

Breathe it in, breathe it out

Fight to win

Anxiety I will not give in.

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